How to Help Your Children Be Free of Stress and Anxiety
Examine your own life for stress that you may be modeling.
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Stop trying to be the perfect mother, father, wife, single parent, homemaker, teacher, aunt, counselor or whatever. There is no such thing as a flawless person, so why not give up that ghost in favor of being a stress-free, happy person? You will never be appreciated by everyone all the time for everything you do, and any amount of upset you have because people do not appreciate you is a waste of your present moments. Do the things you do because you choose to do them, not so you will be seen as perfect. The best role model you can be is one who is happy, stress-free and feeling good about yourself.
Next: Give children alone time
Next: Give children alone time
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