Dr. Oz's Vegetarian Recipes for Family Dinners
Serve up these healthy and delicious dishes that will even keep meat-lovers satisfied.
Recipes by Lisa Oz
Indian Spiced Cauliflower
This dish is anything but bland—garam masala and turmeric give the vegetable a flavor-packed punch.
Get the recipe for Indian Spiced Cauliflower
Cornmeal-Crusted Tofu with Mashed Sweet Potatoes
Crunchy and sweet, this dish has the Oz kids vying for the crispiest piece.
Get the recipe for Cornmeal-Crusted Tofu with Mashed Sweet Potatoes
Lemony Kale Salad
This nutrient-rich green mixed with lemon juice and hemp seeds is a tasty alternative to your standard bowl of lettuce.
Get the Recipe for Lemony Kale Salad
Quinoa with Vegetables and Herbs
Whether you serve this as a side dish or on its own for a light meal, quinoa is an excellent source of protein for vegetarians (and meat eaters!)
Get the Recipe for Quinoa with Vegetables and Herbs
Lentils with Chia Seeds
Chia seeds add a mild nutty flavor to this hearty dish.
Get the Recipe for Lentils with Chia Seeds
Turkish Scrambled Eggs (Menemen)
This traditional Turkish breakfast dish—filled with tomatoes and red peppers—is hearty enough for dinner.
Get the Recipe for Turkish Scrambled Eggs
Keep Reading: What's dinner like at Dr. Oz's house?
From the
September 2011 issue of
O, The Oprah Magazine
